Dance FIT

Dance FIT
Dance fit your way to a fitter, slimmer, exciting you, by utilising the principles of dance, fitness interval training and resistance training to burn up to 500 calories in 1 workout.this is an inspired fitness dance class that everyone can achieve. fitness has never been so much fun!!!
Fitness has never been so much fun!!! Ditch the workout!! Join the Party!!!

Class Trainers

  •  UK 2015 Personal Trainer Runner up
  • Pure Energy Sponsored athlete
  • Injury & Back care rehabilitation specialist
  • MD of Kick Start Fat Loss Cambridge
jay-banks Jay is one of the UK’s elite personal trainers as he is an expert on FAT LOSS and body transformation. Most recently becoming International Fitness Personal Trainer of the year 2015 runner up.

Jay specialising in FAT LOSS for women and is also a highly sort after injury rehabilitation therapist focusing on lower back issues by utilising Pilates methods and functional movements.

As well has personal training Jay is a Pure Energy sponsored UK fitness presenter found teaching a variety of class at some on the biggest UK fitness conventions including Fitness Fiesta, FitCamp, The Big One North, Richard Callenders Armageddon and The International Fitness Showcase.

Jay comes from a background in both dance and kickboxing it has helped Jay span a career in the fitness industry in excess of 12yrs. During which time he has been fortunate enough to travel the world training clients and mastering his skills. Based in Cambridgeshire, Jay prides himself on being an ‘No nonsenes’ trainer and only takes a handful of the clients on at one time, in order to provide a second to none service with results guaranteed.

Along side personal training Jay runs a very successful Pilates Clinic in Newmarket based at Derby Cottage Clinic and is the owner of the Kick Start Fat Loss Cambridge franchise with weight loss meetings and fitness camps in Burwell, Cambridge, Soham and soon Newmarket.

← Back to timetable
KRF Tweets
Sign Up for you Free 100 top tips for weight loss
Get the latest content first.
100% Privacy. We don't spam.