
Fitness Pilates
With Kelly
Fitness pilates is a training option that focuses on the body as a human kinetic chain. by applying the fundamental pilates technique and exercise fitness pilates aims to offset musculoskeletal imbalances! The aim is to identify basic postural imbalances through Pilates based exercise:Increase muscular balance and strength Improve posture Improve core and back strength Improve every day functional ability
Class Trainers
Kelly Reed
- UK Fitness Presenter of the year 2005
- Business development manager for Fitness Pilates & Choreography To Go
- Pure Energy Sponsored athlete
- Graduated from Cambridge University with a Teaching degree in Life Long Learning sector

KRF Classes
- Fitness PilatesTuesday, 6:30 pm - 7:30 pmKelly Reed
Mandeville Hall Burwell
£6.0 - INTERVAL TRAININGThursday, 5:45 pm - 6:45 pmKelly Reed
Nuffied Health Cambridge - Fitness PilatesThursday, 6:45 pm - 7:45 pmKelly Reed
Nuffield Health Cambridge - Pilates stretchFriday, 10:00 am - 11:00 amKelly Reed
Nuffield Health Cambridge - StepFriday, 11:00 am - 12:00 pmKelly Reed
Nuffield Health Cambridge - YogaFriday, 12:30 pm - 1:30 pmYoga
Bedford Lodge - Pilates stretchMonday, 9:15 am - 10:15 amKelly Reed
Newmarket Leisure centre - The BrainFit WorkoutMonday, 10:45 am - 11:30 amBrain Fit
Bedford Lodge - Lift LeanMonday, 6:45 pm - 7:45 pmKelly Reed
Mandeville Hall Burwell
£6.0 - Fitness PilatesMonday, 8:00 pm - 9:00 pmWith Kelly
Mandeville Hall Burwell
£6.0
DVD Shop
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Fitness Pilates Sequences £9.99
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Super Seniors choreography update £9.99
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Super Seniors 2012 £9.99
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Super Senoirs £9.99