Ab Solution

£12.00

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93 in stock

SKU: ABSolution-DVD Category: Tag:

Description

In this DVD gives Kelly gives you the solution to all your Abdominal exercise needs!
It is jam packed with exercises that help to target this midriff area, giving it a slimmer toned effect.
Kelly has included standing abdominal training, as well as twists on old skool conventional exercises which are all kit free and then finally Tri-Plane back exercise to complement your participants workout.

This DVD is designed for instructors who are looking for new choreography ideas for their classes or PT sessions.