KR Fitness

Are you ready for September 2019?

Lets feel great this September!!

Hope you are enjoying this wonderful summer! It’s definitely been a hot one and exercising in this heat has certainly been challenging but for those of you that have continued to exercise over the summer, you really have smashed your workouts!!!

I will be away from Thursday 5th – Monday 16th September teaching at a beautiful resort in Turkey!

For Burwell Fitness there will be no classes on Monday 9th, Tuesday 10th & Wednesday 11th and then Monday 16th September – so only 4 day which will be effected.

For my club classes – Nuffield I have Nathalie covering 5th Sept, Victor covering 6th, 12th & 13th September and Bedford Lodge Adjianna is covering all my classes.

When I come back I am relaunching Burwell Fitness with a fresh new feel and look. Body Blitz will be called Lift Lean and we will be using a combination of weights, kettle bells, body weight and loop bands to give you the ultimate workout. I will have new routines for DanceFit & CLUBBERCISE (and also more disco balls for CLUBBERCISE) and Fitness Pilates will take on a new focus every week.

It’s exciting times for Burwell Fitness and I’d love you to join me!

Don’t forget that all classes are on as normal until I go away so you can get your fitness fix up until then.

My next 14 day Kick Start Body Reset starts Tuesday 17th September so if you’d like more info on this please go to – you can add in any of my Burwell Fitness classes to this programme or complete it with me online.

September is the perfect time to set new goals – whether it’s fitness, health or lifestyle and I would love to help you feel and look better this year so any questions just shout!!

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